Men On Mats

A MEN ONLY class designed to work on common area's of tightness.

1 hour
9 British pounds
Newtown St Bosells (beside playpark)

Service Description

Using my Pilates, Yoga, Therapy Exercise and Self Myofascial Release qualifications to help you aid postural tensions, muscular imbalances and general lack of mobility to better improve activities of daily living, help reduce movement restrictions and aid performance in leisure pastimes. Discount for block bookings.

Upcoming Sessions

Contact Details

+447974525021

diridfitness@gmail.com

Scottish Borders, UK