Even if you can't make classes (I get it, the kids need you, dinner needs cooked, you don't have transport, your shifts are weird, you got stuck coming home from work, you don't feel confident enough, you're too far away....) I can still help you get fitter!
As an independent online coach, I can help get you access to HUNDREDS of workouts. Whether your preference is yoga, weights, dance, hiit, cardio, MMA, family workouts, toning or stretching, theres something to suit every style! There's a whole host of recipes and nutrition help, advice and products at your disposal too, so everything is there to help you succeed! Alongside this, I am there to support and encourage you, so you're not in this alone. And you can even progress to some online coaching yourself if you want to pass on the inspiration too, or even use it as a way to motivate yourself and hold yourself accountable! Get in touch if you would like to query any aspect, or want to sign up for a two week free trial of this fabulous platform! it's SERIOUSLY great value!