Zumba

BY BOOKING ONLY!!

St. Boswells Village Hall

Mondays at 7pm

&

Thursdays at 10am

Stretch & Flow

BY BOOKING ONLY!!

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Newtown Community Centre

Tuesdays at 9.30am

TOTAL BODY BLAST

BY BOOKING ONLY!!

St. Boswells Village Hall

Fridays at 9.30am

ONLINE OFFERINGS

Pilates Intervals

PiYo

Pilates

D.R Lift

Information

One Day...or Day One

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the discomfort.
So whether its local classes, or online workouts and support, get in touch and get started on your journey.