Current Schedule & Prices
Zumba- £6 PAYG, £20 block of 4*
PiYo- Stretch & Flow £5 PAYG
PiYo- £6 PAYG
Release & Realign- £9 PAYG, £32 block of 4*
Men on Mats- £9 PAYG, £32 block of 4
Total Body Blast- £5 PAYG
Lift Programme- £35** for 4wk block
Corrective Exercise Therapy- SPECIAL OFFER
Initial Consultation - £40 (approx 50mins)
Follow Ups- £35 (30 to 45mins)
*terms apply **discount available for current clients
Online sessions are convenient, safe and friendly and can be done wherever you are located, as long as you have signal! No parking, no commute time, just switch on and work! Sessions are live streamed so you don't even need to show yourself if you're feeling a bit shy! There's also a small selection in the video library here so please do check out the videos tab as I'll be building this slowly. I also have other online libraries available.
My classes are based in community venues in The Scottish Borders, namely in St Boswells and Newtown, with 1 to 1's generally in Selkirk.I also host my Lift programme online and have occasional wellness programmes and a fair sized online pre recorded library .
Please do get in touch with any queries or to book your space. Come and try a class or two and see which ones suit you best. We are a friendly, cheery group who like a wee giggle and welcome newcomers.We all understand how scary joining a class can be, so please don't be scared.