A Little Bit About Me
Your Fitness Coach
I am a fully insured and qualified level 2 Exercise to Music Instructor and have been taking classes regularly since 2014 when I decided that I needed a drastic cure for my shyness! Having had a passion for group fitness for many years previous, and having attended a huge range of classes over the years I was lucky enough to get the opportunity to jump in with both feet.....and have never looked back!.
I have since become a fully licensed Zumba instructor, a level 3 Pilates Mat Instructor, a level 3 Pre & Post Natal Fitness Instructor, a Metafit Coach, a Studio Resistance Instructor, a Sunrise Yoga Instructor, a Myofascial Release & Foam Roller Instructor, a Senior Fitness Specialist, an Indoor Cycling Instructor, a PiYo Live! Instructor and most recently a Transform Live Instructor with more courses on the horizon and a mix of classes planned for 2020!
I have been lucky enough to choreo my own Fusion and bands classes, so have lots of hands on experience. I'm currently taking classes online too!
My absolute passion is seeing people achieve things they once thought impossible, and helping increase mobility and strength to improve quality of life. I know first hand how life changing exercise classes are, not only physically, but mentally too, and the confidence they can bring to the surface is a privilege to be part of.