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Qualified in Exercise Therapy, The BioMechanics Method, Pilates, Yoga, Fitness, Exercise Referral, Pre & Post Natal Fitness, Senior Fitness and Kinesiology Taping, and a qualified Corrective Exercise Specialist
SitFit 1 Introduction
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SitFit1 Legs
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SitFit1 Mobility
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SitFit1 Upper
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SitFit1 Core
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SitFit1 Total Body
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SitFit Beginner Friendly Mini Sessions
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SitFit1 Legs
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