So just to update, I have now passed my 200hour Yoga Teacher Training 🧘♀️
As if that wasn't enough to have me grinning, the company asked to use my practical video submission as a sample class for future students. Such a wonderful compliment.
I am now qualified to teach:
Exercise to music (aerobics, step, circuits etc.)
Pre & Post Natal Fitness
Foam Roll & Myofascial Release