Qualified in Exercise Therapy, The BioMechanics Method, Pilates, Yoga, Fitness, Exercise Referral, Pre & Post Natal Fitness, Senior Fitness and Kinesiology Taping, and a qualified Corrective Exercise Specialist
Men On Mats- contact me to book/query
A MEN ONLY class designed to work on common area's of tightness.
1 hr1 h
10 British pounds
£10
St Boswells RFC, Jenny Moore's Road
Service Description
Using my Pilates, Yoga, Therapy Exercise and Foam Rolling qualifications to help you aid postural tensions, muscular imbalances and general lack of mobility to better improve activities of daily living, help reduce movement restrictions and aid performance in leisure pastimes. Discount for block bookings.
Cancellation Policy
To cancel or reschedule a paid session, please contact me 24hrs prior to the booked session. Cancellations within 24hrs may be carried forward at my discretion.