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Available Online
Free up tensions, move better
10 British pounds
Newtown Community Centre, Sprouston Road, St Boswells, TD6 0QXService Description
Small group classes using Corrective Exercise, Therapy Exercise & The BioMechanics Method techniques, alongside Pilates and yoga, to help alleviate tensions, postural issues, raise body awareness, help reduce imbalances and optimise movement patterns. Block booking options available for regular class goers.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a paid session, please contact me 24hrs prior to the booked session. Cancellations within 24hrs may be carried forward at my discretion.
Contact Details
+447974525021
diridfitness@gmail.com
Scottish Borders, UK
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