Qualified in Exercise Therapy, The BioMechanics Method, Pilates, Yoga, Fitness, Exercise Referral, Pre & Post Natal Fitness, Senior Fitness and Kinesiology Taping, and a qualified Corrective Exercise Specialist
PiYo Power
High intensity, low impact workout
1 hr1 h
7 British pounds
£7
Newtown Community Centre, Sprouston Rd, Newtown St Boswells, TD6 0RZ
Service Description
A pulse pounding mix of Pilates & yoga inspired exercises set to the beat. Dynamic and challenging, a baseline of fitness and mobility is required for this class. Block booking options available for regular class goers.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a paid session, please contact me 24hrs prior to the booked session. Cancellations within 24hrs may be carried forward at my discretion.
