Qualified in Exercise Therapy, The BioMechanics Method, Pilates, Yoga, Fitness, Exercise Referral, Pre & Post Natal Fitness, Senior Fitness and Kinesiology Taping, and a qualified Corrective Exercise Specialist
Total Body Blast
a 45min highly adaptable intervals class. Multi level.
45 min45 min
6 British pounds
£6
Jenny Moore's Road
Service Description
A 45min total body blast. Intervals format so you can choose your own pace. Standing options for floor work and options to modify. Mobility, Stability, Strength, Flexibility, Agility, Coordination and Cardiovascular exercises.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a paid session, please contact me 24hrs prior to the booked session. Cancellations within 24hrs may be carried forward at my discretion.
Contact Details
St Boswells Village Hall, Jenny Moore's Road, Saint Boswells, Melrose, UK