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Total Body Blast

a 45min highly adaptable intervals class. Multi level.

45 min
6 British pounds
Jenny Moore's Road

Service Description

A 45min total body blast. Intervals format so you can choose your own pace. Standing options for floor work and options to modify. Mobility, Stability, Strength, Flexibility, Agility, Coordination and Cardiovascular exercises.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule a paid session, please contact me 24hrs prior to the booked session. Cancellations within 24hrs may be carried forward at my discretion.


Contact Details

  • St Boswells Village Hall, Jenny Moore's Road, Saint Boswells, Melrose, UK

    +447974525021

    diridfitness@gmail.com


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