top of page
Total Body Blast
a 45min highly adaptable intervals class. Multi level.
- 45 minutes
- 5 British pounds
- St. Boswells Village Hall
Service Description
A 45min total body blast. Intervals format so you can choose your own pace. Standing options for floor work and options to modify. Mobility, Stability, Strength, Flexibility, Agility, Coordination and Cardiovascular exercises.
Upcoming Sessions
Contact Details
+447974525021
diridfitness@gmail.com
Scottish Borders, UK
bottom of page