I have the go ahead from my old venue for a January Wednesday evening PiYo class which I'm cautiously now advertising for bookings while I wait and see what pans out with any new industry guidelines.
Class will be 6.30pm to allow for those who wish to attend, finishing work and travelling to the venue. The class would be 50-55mins duration and I will be enforcing my Covid protocols which you'd need to agree to in writing in advance prior to attendance. I'll send this out via email but the usual mask/sanitizing/vigilience on entry and exit and my cleaning protocols before and after the session with distancing markers, test & protect and my own lat flow testing in place also. Cost would be £6 PAYG or £20 for a block of 4 consecutive (non refundable if you miss sessions).
Ok so now the housework is out the way, it just remains to get the viable numbers required to run the sessions. So if you're definitely keen and would be able to commit REGULARLY to the class please let me know asap.
A few things to note for those unfamiliar with PiYo. This is NOT a gentle , slow paced Pilates and yoga fusion. This is fast paced, lots of up and down movements, it has cardio, strength, coordination, agility, balance, flexibility and works your core from start to finish. It DOES take inspiration from both Pilates and yoga and also incorporates functional fitness movements to make it a total fitness package. It's challenging, rewarding and dare I say it, fun 😁
All that remains is for you to let me know if you'd want to join me? Please feel to share but note I can only see the comments on MY post, so if you comment on it from someone's page it won't be visible to me, head to my page and comment there or drop me a message 😊
