Zumba is on in 𝙎𝙩 𝘽𝙤𝙨𝙬𝙚𝙡𝙡𝙨 𝙑𝙞𝙡𝙡𝙖𝙜𝙚 𝙃𝙖𝙡𝙡 𝙏𝙊𝙉𝙄𝙂𝙃𝙏 at 6pm, as is our 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝟭𝟬𝗮𝗺 𝗭𝘂𝗺𝗯𝗮 𝗮𝗻𝗱...

NEW CLASS TASTER SESSION I am running the taster session for the new R&R class on THURSDAY 25TH AUGUST at 8pm in Newtown Community Centre...

Lift 6 Guided home weights sessions. No two the same. Suitable for beginners. Short sessions for those who are time constrained. Variety...

📢 I'm looking to start a 6wk block of small group Therapy Exercise sessions in January on a Friday evening in Selkirk. If of interest...

Due to level 0 restrictions easing, I am now able to offer a few spaces in my Thursday morning 10am Zumba class in St Boswells. This is...

❓❓❓❓ℹ️ℹ️ℹ️ℹ️❓❓❓❓ Hmmm....I have a chance to perhaps do a couple of 4 wk blocks of class on Monday mornings in St.Boswells Village Hall ....