diridfitnessAug 19, 20221 minTime for a bit R & R?NEW CLASS TASTER SESSION I am running the taster session for the new R&R class on THURSDAY 25TH AUGUST at 8pm in Newtown Community Centre...
diridfitnessDec 15, 20211 minLift 6- COMING JANUARY 2022Lift 6 Guided home weights sessions. No two the same. Suitable for beginners. Short sessions for those who are time constrained. Variety...