diridfitnessAug 19, 20221 minTime for a bit R & R?NEW CLASS TASTER SESSION I am running the taster session for the new R&R class on THURSDAY 25TH AUGUST at 8pm in Newtown Community Centre...
diridfitnessDec 15, 20211 minLift 6- COMING JANUARY 2022Lift 6 Guided home weights sessions. No two the same. Suitable for beginners. Short sessions for those who are time constrained. Variety...
diridfitnessNov 13, 20212 minTherapy Exercise Small Group Sessions📢 I'm looking to start a 6wk block of small group Therapy Exercise sessions in January on a Friday evening in Selkirk. If of interest...
diridfitnessAug 1, 20211 minThursday Zumba Spaces!Due to level 0 restrictions easing, I am now able to offer a few spaces in my Thursday morning 10am Zumba class in St Boswells. This is...